Blueberry and Banana Smoothie - loaded with essential nutrients to help you start your day as well as fiber.
1/2 large ripe banana broken into chunks
1/3 cup soy protein
1/2 Tbsp flaxseed oil
1/4 cup frozen blueberries
1/2 Tbsp. honey
1 tsp. psyllium seed husks
8 ozs of water
Blend all ingredients well and enjoy!
Hmm, I wonder if they have this at Jamba Juice (well he did say automate)
Grapefruit with Greek yogurt - this power punch gives you healthy doses of vitamin C, lycophene (helps fight cancer) and probiotics. Grab a juicy California grapefruit (trust me I wasn't paid for that one) and your favorite Greek yogurt to add to the side.
Speaking of breakfast it's time to get up and make some for the kiddies. No better time to start than the present.
|Trying new pics - Don't judge me!|