Friday, February 10, 2012

28 Day Diet | Day 18

Like I said the other day when you yell snack I think Snickers.  What about you?  What's your favorite snack?  Today is a trade-off day and replace My favorite snack is _________ with --- popcorn.  Yeah, it's not number 1 on my list either but I enjoy it every now and again.  The value in enjoying this crunchy treat is the calorie count and it's fiber-packed.  Three whole cups of popcorn is less than 9 potato chips - WTH?  Bartender pass the popcorn and of course my Dirty Martini.  I'm learning but we will have a few more days to go!

With Style,


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