If you remember CRAP stands for Caffeine, Refined Sugar, Alcohol, Processed Foods and the point was to get rid of it for the month of April. Well let's just say I fell off the wagon more than one time but I did make some major improvements. I learned to cook some great meals, prepare for lunch and understand what really is IN the foods I'm eating - there is some scary stuff in there. So this was such a great lesson for me and the kiddos. I can't say I'm getting rid of the quick and easy fix of pizza in a box or Hamburger Helper but doing more fresh and less fast is going to totally get me over the hump! Thanks for cheering me on and to one of my girls LaJuan Wilks for Kickin It with me.
|Before with CRAP|
|After No CRAP|