It's happened, I've lost my work out mojo. Not even Pinterest is able to get me out of this slump. I was headed to the gym on Saturday and did everything possible to NOT go. I mean I changed the filter in the central air - yeah I REALLY didn't want to go to the gym. So I was feeling bad and while searching the internet, well YouTube I found workout videos. Sure I knew they existed but didn't think they were big studio productions with certified personal trainers! I wasn't expecting Richard Simmons or anything but wow some of these chicks are just EVERYTHANG. The one I liked the most was Tiffany Rothe - 10 minute videos that will work your waist/ab area and I tell you I'm sore two days later, sore with a heating pad mind you. So follow this link and try a video or two, I was excited so I did three in a row - I don't recommend that if you are just getting back off the couch. Work those abs honey and have some fun!
What do you do to keep the motivation going? I need tour HELP!
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