Showing posts with label work out. Show all posts
Showing posts with label work out. Show all posts

Sunday, September 1, 2013

Good Life | Work IT Out


The Divas are always trying to keep in good shape and the StyleDIVA is taking it to the gym fa-real!  You can check out my progress on the blog.  Talk about a before and after, I'm taking you all the way with me.  These exercises are getting me into shape...I've seen some major inches disappear.  Give them a try and please forgive the hair (ya'll know I'm not happy in hairland these days) I'd done my cardio right before and the sweat was pouring.  If you have some more exercise suggestions or a great "clean and easy" eating plan send it to us at cocktailsandconversation.divas@gmail.com.



That ROPE!  I love it.  Can't you hear the Wonder Women theme in the background?  I can do this and if you are on a weight loss journey you can too!  Let's do it together. 

Cheers,



StyleDIVA






Saturday, February 4, 2012

Living a life full of adventure

For those who know me, know that I love Ali Edwards.  I guess you could say that she is my blog crush.  I love scrapbooking and Ali is the Queen B when it comes to capturing the stories of her family.  Ali is also the creative mind behind One Little Word which you can read more about here.  This year the word that I selected (or maybe it selected me) is Adventure.  For me adventure means taking a chance; doing something new and out of the box.  So to stay true to my One Little Word for 2012 - Adventure, I decided to enter the Suwanee Get Fit Challenge sponsored by Suwanee Magazine.  If selected as one of the participants, I will work with a local fitness facility and health experts to help define fitness goals and set me up with a plan.  Also Suwanee Magazine will follow the participants throughout the program for a year and track their progress.  To enter you just needed to send an email and include pictures or a video.  Of course you know I chose the video (remember I'm stepping out of my comfort zone).  You can find my submission below.

The magazine will notify who the selected few are on February 13th, so keep your fingers crossed for your girl.  I'll keep you posted!



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