Showing posts with label waist workout. Show all posts
Showing posts with label waist workout. Show all posts

Tuesday, October 2, 2012

Fitness - Losing the Motivation

It's happened, I've lost my work out mojo.  Not even Pinterest is able to get me out of this slump.  I was headed to the gym on Saturday and did everything possible to NOT go.  I mean I changed the filter in the central air - yeah I REALLY didn't want to go to the gym.  So I was feeling bad and while searching the internet, well YouTube I found workout videos.  Sure I knew they existed but didn't think they were big studio productions with certified personal trainers!  I wasn't expecting Richard Simmons or anything but wow some of these chicks are just EVERYTHANG.  The one I liked the most was Tiffany Rothe - 10 minute videos that will work your waist/ab area and I tell you I'm sore two days later, sore with a heating pad mind you.  So follow this link and try a video or two, I was excited so I did three in a row - I don't recommend that if you are just getting back off the couch. Work those abs honey and have some fun!

10 minute Booty Shaking Waist Workout


With Style,



StyleDIVA
Blog Widget by LinkWithin